Girl Lifting

Try us for FREE for 5 days!

Group X Class

Upgraded Facility with Group X Studio!

Over 130 Group X Classes Per Month - the most in the area.... PLUS New Cardio Equipment, Cardio Mezzanine, New TRX Station and NOW our 20,000 sq. ft. indoor turf athletic field and Fitness Arena!

hip sled

Many Month to Month Options Available!

We are family owned and operated - No impersonal chains or corporations!


Family plans!

Youths encouraged to work out with parents and caregivers!

Ask about our great family plans!

Personal Training is Key!

Available for Members and Non-Members

We know how challenging it is to get started and to stay on track. Some of you have been thinking about it for years. Some have started and stopped. NOW, you can do it in chewable bites, with the motivation from your trainer and other fitness-minded individuals! Our 6-Week Group Personal Training programs are the stepping-stones toward a lifetime of fitness.

Interested in finding out more information about our personal training and our 6-Week Programs?

Take it to the next level!

Fitness Arena
20,000 sq. ft. of Indoor Turf Field!

Rope Work | Kettle Bells | Tires / Sledge Hammer | Walking | Running | Sprinting | Functional Movement | Sleds | Agility Ladders | Conditioning Drills and More…Hammerstrength Elite Half Rack | Athletic Power Rack | Olympic Bars | Monkey Bars | Suspension Chin Bars | Solid Rubber Bumper Plates | Pullup Power Pivot and More… 

Interested in finding out more information about our Fitness Arena