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Travel Smart – Use IHRSA!

Traveling but don’t want to miss your workouts? IHRSA’s got your back! Summit has teamed up with IHRSA (International Health Fitness and Sportsclub Association) which is a passport program that gets you discounted guest passes at hundreds of high quality, participating fitness centers nationwide! We understand the importance of sticking with a fitness routine! Traveling … Read more

K.O. Your Goals with Boxing!

Knock Out Your Goals with Boxing! There’s no need to step into a ring to experience the benefits that boxing produces! Mixed martial arts and boxing have soared in popularity over the last few years, influencing many to start implementing that style of training into their fitness routines! With this 2 in 1 workout, you’re … Read more

Yoga ‘na Love This!

If you’re even mildly into fitness, odds are by now you’ve heard of yoga. Maybe you’ve thought about going to a class, but unsure of what to expect and nervous, the idea is ditched for several reasons. You don’t know any of the poses and won’t be able to follow along. You don’t feel you’re … Read more