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8:30am Yoga Fusion

For beginners to intermediate. A fusion of classic yoga, Hatha yoga and Yoga Fit movements, Yoga Fusion focuses on providing flexibility, strength, overall toning, stress release with breathing work, and deep relaxation. Yoga Fusion will improve your mind, body and soul! Instructor: Helen

6:30pm MixxedFit

MixxedFit® is a people-inspired fitness program that incorporates explosive dancing and boot camp toning. Everything about our fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best. Instructor: Dory

5:30pm Groundwork Yoga

6 Week Small Group Personal Training specializing in hands-on Yoga. Students will receive a tailored yoga program to fit their specific needs. Perfect for the beginner or the experienced practitioner. Free Trial Class. Monday 9:30-10:30am or Wednesday 5:30-6:30pm

9:00am Yoga Fusion

For beginners to intermediate. A fusion of classic yoga, Hatha yoga and Yoga Fit movements, Yoga Fusion focuses on providing flexibility, strength, overall toning, stress release with breathing work, and deep relaxation. Yoga Fusion will improve your mind, body and soul! Please note – this class ends at 10:15AM Instructor: Helen