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Blog - Summit Fitness and Sports - Norwich, CT - Connecticut Gym

2 July 2018
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Have You Reached Your Fitness Goals?

2 July 2018, Comments: 0

It’s July! Summer time! You’ve had the goals of achieving that Summer body since the colder months! You promised yourself the New Year would […]


19 May 2018
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Travel Smart – Use IHRSA!

19 May 2018, Comments: 0

Traveling but don’t want to miss your workouts? IHRSA’s got your back! Summit has teamed up with IHRSA (International Health Fitness and Sportsclub Association) […]


23 April 2018
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Motivation Monday

23 April 2018, Comments: 0

Happy Motivation Monday! This is your reminder to keep your eyes on the prize! Every step, every rep, is getting you closer to your […]


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