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Have You Reached Your Fitness Goals?

It’s July! Summer time! You’ve had the goals of achieving that Summer body since the colder months! You promised yourself the New Year would be YOUR year. That you’d be wearing your favorite shorts again. That you’d focus on eating healthier, or you’d train and register for your first 5k! We’re entering into the second … Read more

Travel Smart – Use IHRSA!

Traveling but don’t want to miss your workouts? IHRSA’s got your back! Summit has teamed up with IHRSA (International Health Fitness and Sportsclub Association) which is a passport program that gets you discounted guest passes at hundreds of high quality, participating fitness centers nationwide! We understand the importance of sticking with a fitness routine! Traveling … Read more

Motivation Monday

Happy Motivation Monday! This is your reminder to keep your eyes on the prize! Every step, every rep, is getting you closer to your goals. So don’t give up! Motivation can be hard to find sometimes, but it’s a great thing we have a ton of options for you! Whether it’s bringing a friend to … Read more

K.O. Your Goals with Boxing!

Knock Out Your Goals with Boxing! There’s no need to step into a ring to experience the benefits that boxing produces! Mixed martial arts and boxing have soared in popularity over the last few years, influencing many to start implementing that style of training into their fitness routines! With this 2 in 1 workout, you’re … Read more

Yoga ‘na Love This!

If you’re even mildly into fitness, odds are by now you’ve heard of yoga. Maybe you’ve thought about going to a class, but unsure of what to expect and nervous, the idea is ditched for several reasons. You don’t know any of the poses and won’t be able to follow along. You don’t feel you’re … Read more