fitness goals Archives - Summit Fitness and Sports - Norwich, CT - Connecticut Gym
Motivation Monday
Happy Motivation Monday! This is your reminder to keep your eyes on the prize! Every step, every rep, is getting you closer to your […]
K.O. Your Goals with Boxing!
Knock Out Your Goals with Boxing! There’s no need to step into a ring to experience the benefits that boxing produces! Mixed martial arts […]
Yoga ‘na Love This!
If you’re even mildly into fitness, odds are by now you’ve heard of yoga. Maybe you’ve thought about going to a class, but unsure […]
