Fitness Archives - Summit Fitness and Sports - Norwich, CT - Connecticut Gym

19 May 2018
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Travel Smart – Use IHRSA!

19 May 2018, Comments: 0

Traveling but don’t want to miss your workouts? IHRSA’s got your back! Summit has teamed up with IHRSA (International Health Fitness and Sportsclub Association) […]

23 April 2018
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Motivation Monday

23 April 2018, Comments: 0

Happy Motivation Monday! This is your reminder to keep your eyes on the prize! Every step, every rep, is getting you closer to your […]

5 March 2018
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K.O. Your Goals with Boxing!

5 March 2018, Comments: 0

Knock Out Your Goals with Boxing! There’s no need to step into a ring to experience the benefits that boxing produces! Mixed martial arts […]