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December 2019

10:30am Silver Sneakers Yoga Stretch

December 18 @ 10:30 am - 11:30 am EST
|Recurring Group X (See all)
Recurring Event

Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Instructor: ... Read more

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10:30am Silver Sneakers Yoga Stretch

December 25 @ 10:30 am - 11:30 am EST
|Recurring Group X (See all)
Recurring Event

Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Instructor: ... Read more

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January 2020

10:30am Silver Sneakers Yoga Stretch

January 1, 2020 @ 10:30 am - 11:30 am EST
|Recurring Group X (See all)
Recurring Event

Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Instructor: ... Read more

Find out more »