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July 2019

11:15am Pilates PLUS

July 2, 2019 @ 11:15 am - 12:15 pm EDT
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until January 1, 2020

Pilates PLUS is a unifying approach to exercise combining various methods of Classical Pilates with exercise variations using props and light weights. In this class, we will be working with strength / resistance exercises and energetic muscle stretching with an emphasis on challenging the core muscles with each movement. This is a complete body low-impact ... Read more

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October 2019

11:15am Pilates PLUS

October 22, 2019 @ 11:15 am - 12:15 pm EDT
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until January 1, 2020

Pilates PLUS is a unifying approach to exercise combining various methods of Classical Pilates with exercise variations using props and light weights. In this class, we will be working with strength / resistance exercises and energetic muscle stretching with an emphasis on challenging the core muscles with each movement. This is a complete body low-impact ... Read more

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11:15am Pilates PLUS

October 29, 2019 @ 11:15 am - 12:15 pm EDT
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until January 1, 2020

Pilates PLUS is a unifying approach to exercise combining various methods of Classical Pilates with exercise variations using props and light weights. In this class, we will be working with strength / resistance exercises and energetic muscle stretching with an emphasis on challenging the core muscles with each movement. This is a complete body low-impact ... Read more

Find out more »

November 2019

11:15am Pilates PLUS

November 5, 2019 @ 11:15 am - 12:15 pm EST
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until January 1, 2020

Pilates PLUS is a unifying approach to exercise combining various methods of Classical Pilates with exercise variations using props and light weights. In this class, we will be working with strength / resistance exercises and energetic muscle stretching with an emphasis on challenging the core muscles with each movement. This is a complete body low-impact ... Read more

Find out more »

11:15am Pilates PLUS

November 12, 2019 @ 11:15 am - 12:15 pm EST
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until January 1, 2020

Pilates PLUS is a unifying approach to exercise combining various methods of Classical Pilates with exercise variations using props and light weights. In this class, we will be working with strength / resistance exercises and energetic muscle stretching with an emphasis on challenging the core muscles with each movement. This is a complete body low-impact ... Read more

Find out more »