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12:30pm Silver Sneakers Classic

Recurring Event see all

September 3, 2019 @ 12:30 pm 1:30 pm

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Instructor: Carrie