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December 2019

12:30pm Silver Sneakers Classic

December 10 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

December 17 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

December 24 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

December 31 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

Find out more »