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All Group X for 12:30pm Silver Sneakers Classic

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July 2019

12:30pm Silver Sneakers Classic

July 2, 2019 @ 12:30 pm - July 3, 2019 @ 1:30 pm EDT
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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November 2019

12:30pm Silver Sneakers Classic

November 26, 2019 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

November 19, 2019 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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December 2019

12:30pm Silver Sneakers Classic

December 3, 2019 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

December 10, 2019 @ 12:30 pm - 1:30 pm EST
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

Find out more »