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All Group X for 12:30pm Silver Sneakers Classic

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July 2019

12:30pm Silver Sneakers Classic

July 2 @ 12:30 pm - July 3 @ 1:30 pm EDT
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

July 9 @ 12:30 pm - 1:30 pm EDT
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

July 16 @ 12:30 pm - 1:30 pm EDT
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

July 23 @ 12:30 pm - 1:30 pm EDT
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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12:30pm Silver Sneakers Classic

July 30 @ 12:30 pm - 1:30 pm EDT
|Recurring Group X (See all)
Recurring Event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Carrie

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