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All Group X for 11:15am Silver Sneakers Classic

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August 2019

11:15am Silver Sneakers Classic

August 5, 2019 @ 11:15 am - 12:15 pm EDT
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Monday, repeating until December 31, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Helen

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October 2019

11:15am Silver Sneakers Classic

October 28, 2019 @ 11:15 am - 12:10 pm EDT
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Monday, repeating until December 31, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Helen

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November 2019

11:15am Silver Sneakers Classic

November 4, 2019 @ 11:15 am - 12:10 pm EST
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Monday, repeating until December 31, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Helen

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11:15am Silver Sneakers Classic

November 11, 2019 @ 11:15 am - 12:10 pm EST
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Monday, repeating until December 31, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Helen

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11:15am Silver Sneakers Classic

November 18, 2019 @ 11:15 am - 12:10 pm EST
|Recurring Group X (See all)

An event every week that begins at 11:15 am on Monday, repeating until December 31, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Helen

Find out more »