« All Group X
A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture.
An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2019
An event every week that begins at 5:30 pm on Thursday, repeating until December 27, 2019
An event every week that begins at 9:00 am on Friday, repeating until December 28, 2019