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All Group X for 4:30pm Strength Training

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December 2019

4:30pm Strength Training

December 9 @ 4:30 pm - 5:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Rose

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4:30pm Strength Training

December 16 @ 4:30 pm - 5:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Rose

Find out more »

4:30pm Strength Training

December 23 @ 4:30 pm - 5:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Rose

Find out more »

4:30pm Strength Training

December 30 @ 4:30 pm - 5:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 31, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Rose

Find out more »