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December 2019

5:30pm Strength Training

December 26, 2019 @ 5:30 pm - 6:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 27, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Dawn

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July 2019

5:30pm Strength Training

July 4, 2019 @ 5:30 pm - 6:25 pm EDT
|Recurring Group X (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 27, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Dawn

Find out more »

November 2019

5:30pm Strength Training

November 21, 2019 @ 5:30 pm - 6:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 27, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Dawn

Find out more »

5:30pm Strength Training

November 28, 2019 @ 5:30 pm - 6:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 27, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Dawn

Find out more »

December 2019

5:30pm Strength Training

December 5, 2019 @ 5:30 pm - 6:25 pm EST
|Recurring Group X (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 27, 2019

A perfect balance of strength & cardio training. Total body-sculpting program incorporating hand-weights, bands, tubing, body bars & stability balls to elevate the heart rate, build strength, tone, improve bone density and posture. Instructor: Dawn

Find out more »