fbpx
Loading Group X

All Group X for 8:00am Circuit Training

« All Group X

December 2019

8:00am Circuit Training

December 14 @ 8:00 am - 9:00 am EST
|Recurring Group X (See all)

An event every week that begins at 8:00 am on Saturday, repeating until December 29, 2019

A comprehensive total body workout that uses cardio and strength training exercises to improve endurance, tone and strengthen muscle groups and increase overall fitness. Circuits consist of a group of 3-6 exercises and each exercise can be modified based on desired intensity and fitness level. Equipment used can include step, hand weights, bands and stability ... Read more

Find out more »

8:00am Circuit Training

December 21 @ 8:00 am - 9:00 am EST
|Recurring Group X (See all)

An event every week that begins at 8:00 am on Saturday, repeating until December 29, 2019

A comprehensive total body workout that uses cardio and strength training exercises to improve endurance, tone and strengthen muscle groups and increase overall fitness. Circuits consist of a group of 3-6 exercises and each exercise can be modified based on desired intensity and fitness level. Equipment used can include step, hand weights, bands and stability ... Read more

Find out more »

8:00am Circuit Training

December 28 @ 8:00 am - 9:00 am EST
|Recurring Group X (See all)

An event every week that begins at 8:00 am on Saturday, repeating until December 29, 2019

A comprehensive total body workout that uses cardio and strength training exercises to improve endurance, tone and strengthen muscle groups and increase overall fitness. Circuits consist of a group of 3-6 exercises and each exercise can be modified based on desired intensity and fitness level. Equipment used can include step, hand weights, bands and stability ... Read more

Find out more »