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9:00 am Zumba Gold

Recurring event see all

December 24, 2019 @ 9:00 am 9:55 am

Zumba Gold: Perfect for those looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity.The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!