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December 2019

9:00am Body Design

December 6 @ 9:00 am - 10:15 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 28, 2019

A toning and stretch class that incorporates movements and physical exercises that include Pilates, Yoga, Resistance, Toning and Relaxation to increase circulation, flexibility, strength and a feeling of serenity. Body Design focuses on breathing and building strong core muscles to strengthen and tone your entire body. Instructor: Terese

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9:00am Body Design

December 13 @ 9:00 am - 10:15 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 28, 2019

A toning and stretch class that incorporates movements and physical exercises that include Pilates, Yoga, Resistance, Toning and Relaxation to increase circulation, flexibility, strength and a feeling of serenity. Body Design focuses on breathing and building strong core muscles to strengthen and tone your entire body. Instructor: Terese

Find out more »

9:00am Body Design

December 20 @ 9:00 am - 10:15 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 28, 2019

A toning and stretch class that incorporates movements and physical exercises that include Pilates, Yoga, Resistance, Toning and Relaxation to increase circulation, flexibility, strength and a feeling of serenity. Body Design focuses on breathing and building strong core muscles to strengthen and tone your entire body. Instructor: Terese

Find out more »

9:00am Body Design

December 27 @ 9:00 am - 10:15 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 28, 2019

A toning and stretch class that incorporates movements and physical exercises that include Pilates, Yoga, Resistance, Toning and Relaxation to increase circulation, flexibility, strength and a feeling of serenity. Body Design focuses on breathing and building strong core muscles to strengthen and tone your entire body. Instructor: Terese

Find out more »