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All Group X for 9:00am Core Strength

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June 2019

9:00am Core Strength

June 3, 2019 @ 9:00 am - 9:55 am EDT
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »

October 2019

9:00am Core Strength

October 28, 2019 @ 9:00 am - 9:55 am EDT
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »

November 2019

9:00am Core Strength

November 4, 2019 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »

9:00am Core Strength

November 11, 2019 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »

9:00am Core Strength

November 18, 2019 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »