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All Group X for 9:00am Core Strength

« All Group X

December 2019

9:00am Core Strength

December 16 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »

9:00am Core Strength

December 23 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »

9:00am Core Strength

December 30 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

Enjoy a powerful hour of Core Strength training with Lisa. Proper core strength training stabilizes the spine in the neutral position throughout every type of movement. Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa! Trainer Lisa

Find out more »