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December 2019

9:00am Silver Sneakers Classic

December 12 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 27, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Terese

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9:00am Silver Sneakers Classic

December 19 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 27, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Terese

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9:00am Silver Sneakers Classic

December 26 @ 9:00 am - 9:55 am EST
|Recurring Group X (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 27, 2019

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: Terese

Find out more »