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exercise Archives - Summit Fitness and Sports - Norwich, CT - Connecticut Gym

2 July 2017
Comments: 2

Fitness for the Older Adult

2 July 2017, Comments: 2

It’s no secret that routine exercise is an essential part for living a longer, healthier life. Therefor, health experts stress for all of us to maintain some level of […]


30 March 2016
Comments: 0

Common Excuses For Why You Aren’t Working Out

30 March 2016, Comments: 0

Every year, working out is on the New Year’s Resolution list for people who want to get fit and healthy, or who hope to […]


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